ON A LASTING JOURNEY...
Creating new space in your surroundings makes room for healthy habbits.
Eating well, getting enough sleep and exercising are basic guidlines for lasting happiness.
I encourage my clients to do so and I love to sew beautiful yoga bags and meditation cushions to support them on their journey.
Enjoy your new beginning!
HELPFUL TOOLS FOR A SIMPLER LIFE APPROVED BY FRITZ!
SO MANY BOOKS
SO LITTLE TIME...
Here are just two of my favorite books that I think are worth reading!
A FAMILY ORGANIZER
We have been using the COZI App for several years. It keeps events and activities all in one place and can be used from any mobile device or computer.
BRILLIANT THINGS HAPPEN IN CALM MINDS...
I encourage my clients to learn meditation and mindfullness to create space in their lives with this wonderful tool called HEADSPACE.
Take a look!
SO LONG DIRT...
I like to have a clean home, but I do not like to vacuum. Besides us humans there are two dogs and two cats in the home. Well, I have two robot vacuums and they are doing the job daily without complaining! Love it!
I have to admit that I order pretty much everything that is not edible and it has saved so much time! Order in bulk and reuse or recycle the packaging!
ASK FRITZ FOR HELP
It does not matter where you are, as long as we can communicate you can benefit from my skills. Send an email, read my weekly blogs, book one of my workshops or simply call- advice is always free!
GO OUTSIDE, RAIN OR SHINE
This is the best tool and it is free! There is nothing more clearing than spending time outdoors. It does not matter if you are doing it alone or with a (four legged) friend- just do it! The more the better! Oh, and no excuses- there is no bad weather, just bad gear!
I have a set day of the week for grocery shopping, laundry and office work. It is a great way to manage time and it helps to not overschedule the calendar.
A GREAT TOOL IF YOU HAVE KIDS
Are your tired of asking your children to get off the internet and join dinner? KoalaSafe is a parental control router that lets you easily manage the time your child spends online. We have used it for several years- it is simple, saves time and stopped our worries!
My husband built this wall organizer for the family. Besides looking really nice on our kitchen wall, it has all the quick apps installed that we need on a daily basis: Family calendar, weather, shopping apps, notes, our favorite radio station and some more. Accessible for everybody and easy to use!
THE DAY IS YOURS
The average human life is relatively short, why waste it? Being connected by media is NOT productive.
Use technology only to your advantage!
MAKE TIME FOR A MASSAGE
The massage table is a good place for you to let go. Read here about the TouchLife Massage and where to find a practitioner.
ZUR DEUTSCHEN ÜBERSETZUNG